{"title":"Subscription - Rice + Pulses","description":null,"products":[{"product_id":"tur-dal","title":"Safe Harvest Unpolished Toor Dal Arhar: Pesticide-Free \u0026 Protein-Packed","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eToor Dal, also known as Arhar Dal, Tuvar Dal, or split pigeon pea, is the pulse that sits at the heart of Indian cooking. From the daily dal tadka of North Indian homes to the sambar that anchors every South Indian meal, from festive thalis to simple weeknight khichdis, toor dal is the protein backbone of the Indian diet. \u003cbr\u003e\u003cbr\u003eYet almost no toor dal brand in India tests its product for pesticide residues before packing it. \u003cbr\u003e\u003cbr\u003eSafe Harvest does. Every batch.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest Toor Dal is sourced from small, marginalized women farmers practicing chemical-free farming using traditional methods without synthetic pesticides or chemical fertilisers. \u003cbr\u003e\u003cbr\u003eEvery batch is tested in NABL-accredited third-party laboratories for 200+ synthetic pesticide residues before it is packed. The lab report for your specific batch is publicly accessible. \u003cbr\u003e\u003cbr\u003eScan the QR code on your pack and verify what you are eating before you open it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest Toor Dal is unpolished, which is an important distinction. \u003cbr\u003e\u003cbr\u003eMost commercially available toor dal is polished to give it a uniform, glossy appearance that appeals to buyers but strips away the natural outer layer of the seed along with the fibre, protein, and micronutrients it contains. \u003cbr\u003e\u003cbr\u003eSafe Harvest Toor Dal retains its natural outer coating, giving you the complete nutritional profile of the whole pulse, including its full dietary fibre content, complete amino acid profile, and natural levels of iron, potassium, magnesium, and folic acid.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRich in plant protein, Safe Harvest Toor Dal is one of the most complete plant-based protein sources available for vegetarians and vegans. It supports muscle repair and growth, contributes to a balanced diet, and aids overall vitality. When paired with rice, it provides all essential amino acids. Its natural complex carbohydrates release energy slowly, helping maintain stable blood sugar levels and making it a considered dietary choice for people managing diabetes or weight. \u003cbr\u003e\u003cbr\u003eIt is naturally gluten-free and vegan. \u003cbr\u003e\u003cbr\u003eGrown by our network of 1 lakh women farmers using pesticide-free practices and handled in dedicated clean facilities from harvest to pack, this is the cleanest, most traceable toor dal available in India.\u003c\/p\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52047879799148,"sku":"8903794502106","price":175.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":52047879831916,"sku":"8903794502113","price":340.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-unpolished-toor-dal-arhar-pesticide-free-protein-packed-lab-tested.jpg?v=1775023379"},{"product_id":"mung-dal","title":"Safe Harvest Pesticide-Free Moong Dal (Yellow Split) | Lab-Tested \u0026 High Protein","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest moong dal is sourced from small, marginalised farmers who practice chemical pesticide-free farming and are part of our nationwide network of over 1 lakh women farmers committed to clean cultivation across India. Every batch is tested for 200+ pesticide residues in NABL-accredited third-party laboratories, with the full report publicly accessible by batch number via the QR code on every pack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYellow split moong dal, also known as dhuli moong, pesara pappu in Telugu, and hesaru bele in Kannada, is the lightest, most easily digestible dal in the Indian kitchen and one of the most nutritionally complete. High in plant protein and naturally low in carbohydrates, it is the dal of choice for anyone managing weight, blood sugar, or recovery nutrition. Its anti-inflammatory compounds and rich antioxidant content make it a staple in Ayurvedic medicine, recommended as the single most restorative food for gut health and convalescence. It cooks without soaking, is ready in under 20 minutes, and performs beautifully across a garlicky tadka, a light khichdi, a crispy chilla, or a rich moong dal halwa.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52047891530092,"sku":"8903794502205","price":155.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":52047891562860,"sku":"8903794502212","price":290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-pesticide-free-moong-dal-yellow-split-dhuli-bowl-wooden-surface.jpg?v=1775558194"},{"product_id":"chana-dal","title":"Safe Harvest Chana Dal\/Split Gram: Unpolished \u0026 Pesticide-Free","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eChana Dal, also known as Split Bengal Gram or Kadle Bele in Kannada, is one of the most versatile and nutritionally complete pulses in the Indian kitchen. From the deeply flavored chana dal tadka of North Indian homes to the sweet chana dal halwa of festive kitchens to the crispy pakoras and soft dhoklas that anchor Indian snack culture, this split yellow pulse works beautifully across an extraordinary range of preparations.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYet almost no chana dal brand in India tests its product for pesticide residues before packing it. Safe Harvest does. Every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest Chana Dal is sourced from women farmers using traditional chemical-free farming practices without synthetic pesticides or fertilisers. Every batch is tested in NABL-accredited third-party laboratories for 200+ synthetic pesticide residues before it is packed. The lab report for your specific batch is publicly accessible. Scan the QR code on your pack and verify what you are eating before you open it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest Chana Dal is unpolished, which is a meaningful distinction. Most commercially available chana dal is polished to improve its visual appeal, a process that strips away the natural outer layer of the seed and with it a significant portion of the fibre, protein, and micronutrients it contains. Safe Harvest Chana Dal retains its natural outer coating, delivering the complete nutritional profile of the whole pulse including its full dietary fibre content, natural protein levels, and essential minerals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRich in plant protein, Safe Harvest Chana Dal is one of the most important plant-based protein sources for vegetarians and vegans, supporting muscle repair, growth, and overall vitality. Its high dietary fibre content supports healthy digestion, promotes gut health, and provides sustained fullness that supports weight management. It supports heart health through its natural fibre content that helps regulate cholesterol, and contributes to stable blood sugar levels through its complex carbohydrate profile. It is naturally vegan, gluten-free, zero cholesterol, and zero trans fats.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo artificial colours, preservatives, or additives are used at any stage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52047911223660,"sku":"8903794504254","price":89.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":52047911256428,"sku":"8903794504247","price":179.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-unpolished-chana-dal-pesticide-free-protein-packed-lab-tested.jpg?v=1775116809"},{"product_id":"kabuli-chana","title":"Safe Harvest Pesticide-Free Unpolished Kabuli Chana | Lab-Tested, Protein-Rich White Chickpeas","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest unpolished kabuli chana is sourced from small, marginalised women farmers who are part of our network of over 1 lakh women farmers committed to chemical pesticide-free cultivation across India. Every batch is tested for 200+ pesticide residues in NABL-accredited third-party laboratories before it ships.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKabuli chana, also known as white chana, white chickpeas, or chole, is one of the most nutritionally complete pulses in Indian cooking. It is among the highest plant-based sources of protein, dietary fibre, and complex carbohydrates available in any Indian kitchen, making it a staple for anyone managing blood sugar, building muscle, or simply trying to eat in a way that sustains energy through the day without spiking it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe difference between polished and unpolished kabuli chana matters far more than most buyers realise. Polishing removes the seed's outer layer, the part that carries a significant portion of its fibre, micronutrients, and the compounds that give kabuli chana its characteristic nuttiness and firm bite. Unpolished kabuli chana retains this layer completely, giving you meaningfully higher nutritional density per cup and a texture in chole masala, hummus, and pulao that polished chickpeas simply cannot replicate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost pulse brands offer no sourcing transparency and no testing. Safe Harvest kabuli chana comes with a batch-specific QR code linked to a publicly accessible lab report from an NABL-accredited third-party laboratory. Scan it, enter your batch number, and verify what you are buying before you cook it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52047929409900,"sku":"8903794504216","price":165.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":52047929442668,"sku":"8903794504209","price":325.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-pesticide-free-unpolished-kabuli-chana-white-chickpeas-wooden-surface.jpg?v=1775462513"},{"product_id":"mung-whole","title":"Safe Harvest Pesticide-Free Whole Moong (Sabut Moong Dal) | Lab-Tested, High Protein, Long Shelf Life","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest whole moong is sourced from small, marginalised farmers who practice chemical pesticide-free farming and are part of our nationwide network of over 1 lakh women farmers committed to clean cultivation across India. Every batch is tested for 200+ pesticide residues in NABL-accredited third-party laboratories, with the full report publicly accessible by batch number via the QR code on every pack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhole moong, also known as sabut moong, green gram whole, or mung whole, is the most nutritionally complete form of moong dal available. Unlike split moong, whole moong retains its natural green outer skin intact, which carries its highest concentration of fibre, polyphenol antioxidants, and the compounds that support both healthy digestion and heart health. It is high in plant-based protein for sustained energy and muscle support, naturally low glycaemic for steady blood sugar, and uniquely suited for sprouting, a preparation that dramatically increases the bioavailability of its nutrients and transforms it into a raw, enzyme-rich superfood. Whole moong also benefits from a significantly longer natural shelf life than split dal, because the intact seed coat protects the grain from oxidation and moisture without any preservatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52049718411628,"sku":"8903794502250","price":122.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":52049718444396,"sku":"8903794504513","price":239.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-pesticide-free-whole-moong-sabut-moong-dal-green-gram-bowl-wooden-surface.jpg?v=1775558972"},{"product_id":"rajma-kashmiri","title":"Rajma Kashmiri","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSafe Harvest Rajma Kashmiri is chemical-Free and ethically sourced from tribal farmers in Andhra Pradesh.\u003cbr\u003e\u003cbr\u003eLeft unpolished, it is rich in protein and fibre, promoting digestive health. With a distinct nutty flavour and deep red colour, it is wholesome and rigorously tested for purity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52049779982700,"sku":"8903794503264","price":143.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-pesticide-free-rajma-kashmiri-pesticide-free-1219889412.jpg?v=1770733331"},{"product_id":"urad-dal","title":"Urad Dal","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSafe Harvest Urad Dal is chemical-Free and unpolished to retain its natural nutrients and rich taste.\u003cbr\u003e\u003cbr\u003eWith a long shelf life and higher yield when cooked, it ensures great value and quality. Milled separately for purity, it is free from contamination, wholesome and nutritious.\u003c\/span\u003e\u003c\/p\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52049798234476,"sku":"8903794502007","price":160.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":52049798267244,"sku":"8903794502014","price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-pesticide-free-urad-gota-pesticide-free-1219889330.jpg?v=1770719595"},{"product_id":"sona-masuri-raw-rice-12-months","title":"Safe Harvest Sona Masuri Raw Rice - Aged 12 Months, Pesticide-Free","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAlong the banks of the Thungabhadra river in Raichur, northern Karnataka, where centuries of alluvial deposit enrich both soil and water, 700 small farmers grow the Sona Masoori rice that becomes Safe Harvest. \u003cbr\u003e\u003cbr\u003eThis specific geography produces a grain with softer texture, light aroma, and the gentle nutty flavour that is the hallmark of authentic Sona Masoori grown in its home soil. \u003cbr\u003e\u003cbr\u003eAged for 12 months after harvest, it cooks with distinct, separate grains, absorbs flavours more deeply, and sits lighter on the stomach than freshly milled rice.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRice is the single largest source of dietary arsenic exposure for most Indian families, and most rice brands never test for it. Safe Harvest tests every batch in NABL-accredited third-party laboratories for arsenic and 200+ synthetic pesticide residues. \u003cbr\u003e\u003cbr\u003eThe lab report for your specific batch is publicly accessible. Scan the QR code on your pack and verify it yourself before you cook it.\u003c\/p\u003e","brand":"Safe Harvest Store","offers":[{"title":"1kg","offer_id":52053141750124,"sku":"8903794501024","price":130.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":52053141782892,"sku":"8903794501031","price":620.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-sona-masuri-raw-rice-arsenic-free-aged-12-months-pesticide-free.jpg?v=1774672055"},{"product_id":"sona-masuri-unpolished-brown-rice","title":"Sona Masuri Unpolished Brown Rice","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePeople searching for brown rice in India are increasingly searching for one specific thing - pesticide-free brown rice. This is not a niche concern. Rice is the single largest dietary source for most Indian families.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cbr\u003eSafe Harvest Sona Masuri Brown Rice is grown by 700 small farmers along the banks of the Thungabhadra river in Karnataka - the same alluvial river soil that gives our white Sona Masuri its characteristic soft texture, light aroma, and gentle nutty flavour. \u003cbr\u003e\u003cbr\u003eBrown rice retains its full bran and germ layers, giving you the complete nutritional profile of the whole grain without the arsenic risk that comes with untested brown rice from unknown origins. Every batch is tested in NABL-accredited third-party laboratories for arsenic and 200+ synthetic pesticide residues before it reaches your kitchen. \u003cbr\u003e\u003cbr\u003eScan the QR code on your pack to verify your batch's lab report yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnpolished Sona Masuri brown rice retains everything that the polishing process destroys in white rice - dietary fibre, B vitamins including thiamine, riboflavin, and folate, iron, magnesium, and natural antioxidants from the bran layer. \u003cbr\u003e\u003cbr\u003eWith a naturally lower glycaemic index than polished white rice, it releases energy more slowly, supports stable blood sugar levels, and is a considered dietary choice for people managing diabetes, weight, or overall metabolic health. Each grain delivers a gentle nutty aroma, a slight chewiness and body that white rice cannot replicate, and a satisfying, comforting texture that pairs beautifully with everyday Indian curries, dals, and vegetables.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGrown by our network of 700 Karnataka farmers using traditional pesticide-free farming methods, and handled in dedicated clean facilities from harvest to pack, Safe Harvest Sona Masuri Brown Rice is the cleanest, most traceable brown rice available in India today.\u003c\/p\u003e","brand":"Safe Harvest Store","offers":[{"title":"1kg","offer_id":52053289795948,"sku":"8903794943336","price":125.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":52053289828716,"sku":"8903794224442","price":590.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-sona-masuri-brown-rice-arsenic-free-unpolished-pesticide-free.jpg?v=1774679679"}],"url":"https:\/\/safeharvest.co.in\/collections\/subscription-staples.oembed","provider":"Safe Harvest","version":"1.0","type":"link"}